GriT Iron

It’s all about YOU 

• Workout that is customized to YOU
• YOU pick the time
• YOU pick the pace
• YOU pick the intensity
• YOU are in control

Benefits

• Get a mix of cardio, weights and resistance
• Lose weight; burn a lot of calories
• Get toned and lean
• Drop off the kids & come workout
• Great “lunch time” workout
• It’s fun and the most effective way to work out
• Something different every time you come
• Great trainers encouraging you through
• You set the intensity; All levels (in your fitness walk) are welcome